If you havnt read the deep dive analysis into Turkesterone, read it here. The previous instalments: day 7, day 14, day 21, 1 month, day 35.
The daily logs can be found here. Weekly summaryTurk Dosage: 600mg (12 tablets equivalent) spread evenly through the day with meals. From today onwards I will be maxing out at 800mg per day.
Bloods
Right, lets get into the blood work!
Well, the best kind of blood results are the ones that you don't need to talk about. Im REAL bloody happy with these results, I've managed to correct the issues that my previous blood test highlighted as well as seeing no new negative markers. So all in all, i'm very happy with how this has played out.
I think I can safely safe, Turk has not negatively effected my health markers, or hormone parameters.
Weight
People have been clamouring for actual body pictures, so here is a side profile picture I took after weighing my self two days ago.
Sitting at about 22-25% body fat here I think, no real changes in that since the start of the cycle yet. ill do the before and after at the end of all this, but take a mid cycle shot to tide you over.
Diet:
I had some recommendations last week telling me I should be posting what I eat in a day. So this is a general extract of my diet.
My diet hasn't changed since the start of this experiment, I work from home currently and my fiancé cooks and prepares most of my meals. We have a very regimented eating schedule and never get take outs, snacks are very limited also.
My day of eating yesterday was as follows:
Protein :
269g
33%
1083 cals
Carbs:
290g
40%
1307 cals
Fats:
102g
27%
903 cals
Total cals: 3293
Yes I know i'm a tubby monkey and could do with less carbs, I will be dropping that down after the turk experiment.
Lifts
Analysis:
Honestly, I think im past the point on return on investment for my Turk dose. I think 400mg-600mg is all you need, even then 600mg maybe to high. I am expecting the 800mg to offer little to no extra benefit over my previous doses, but hey ho... we will see.
Is there a feel No changes here, I'll just reiterate what I have said before: There isn't a feel while i'm on Turkesterone, I am a pretty positive guy regardless and don't have many "down days". Turk hasn't changed this, my moods feel stable and unaffected really. Below is my subjective mood, energy, aches and sleep diary.
The grey marks where I didn't enter data, the blue mark indicates where I upped the dose.
I can't stress enough how useful a subjective diary is, before I plotted this out I thought in my head that had plotted mostly green and had felt no aches or lack of energy in this cycle. But you can clearly see struggled a few days into the new program with lack of energy and one day of particularly bad Doms.
Really the biggest thing this shows is that my subjective Doms are virtually gone since upping my dose.
I know this is a copy/paste from my last log, but nothing new here has come up since my previous log so though I may as well keep this section the same.
Final wordsCheers to everyone who is joining me on this little experiment. I'm having a lot of fun with it and to be honest with you all, i'm really excited with the results that I've gotten so far. I went into this experiment expecting both nothing and a legal steroid. Well, I think i'm getting something in-between from my current data. I'm beyond happy with the body part gains, even if they are transient lasting only as long as the experiment its a novel experience putting on what feels like lean mass this fast.
FAQ
Where did you get your turk.
I sourced my own raws, I won't link them here out of respect for the various subreddit rules.
Is it complete with Cyclodextrin
no
What do I think of Ecdysterone
Unsure, I plan on doing an experiment on it like I have done with Turk after a few weeks of this experiment ending
Does it effect your hormones
It shouldn't, all logs we have so far suggest no. I have my blood test soon so I will find out first hand.
Do I think teenagers should take it
Your body, your choice, we don't have the data to say either way
What do I think of X brand
No idea, personally I only trust science.bio, Gorilla mind and my own stuff.
Can I DM you for help
Always happy to help
Why don't you take Dereks Turk
It was always out of stock
Why don't you just take traditional roids.
Honestly would if I could, but Fiancé would not be a happy girl and my line of work would not allow it.
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